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Learn about spiritual, emotional preparation, useful insights for every month of pregnancy, relaxation and strengthening exercises for labor, diet to admit nausea, ceremonies, meditations
Be prepared for the first contractions, breathing techniques, pain & releasing, birth ceremony
Get to know about herbalism, essential oils, Mayan wisdom to recreate love for your womb.
photography by Julia's Sool Julia's Sool Photography (@juliassool) • Instagram photos and videos
This course will give you a good preparation for the day of the birth, how to know what to do when the contractions are starting, to know about breathing techniques for pain control, exercises, nutrition and herbs. 1 zoom meeting for a guided birth meditation ceremony, 1 zoom meeting for question/answer.